“Runner’s Knee” is a term used to describe injury to the Iliotibial Band (IT Band) that results in pain along the outside of the knee. This article discusses the possible causes and interventions to work through Runners Knee.
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“Runner’s Knee” is a term used to describe injury to the Iliotibial Band (IT Band) that results in pain along the outside of the knee. This article discusses the possible causes and interventions to work through Runners Knee.
Read More