certified running Gait analyst

run dna level 2

certified running performance assessment

60 minutes - Comprehensive Assessment

Through a comprehensive running performance assessment, key areas such as running form & mechanics, strength & power, and flexibility/mobility will be analyzed. Findings from this assessment will be the foundation for a personalized program that will be tailored to the athlete.

Whether the goal is to improve performance or to prevent injury, we utilize our unique approach of combining video gait analysis and force plate data to maximize the athlete’s efficiency, strength, and power.

RunDNA Certified - RunDNA is a leader in the running educational industry and they pride themselves on equipping health professionals with the tools to effectively evaluate, treat, and prevent injuries in runners.

Assessment and program Elements

COmprehensive ASsessment

• Video Running Gait Analysis

• Full-Body Strength and Mobility Assessment

• Jump and Plyometric Assessment

Custom-Fit Exercise Program

• App-based home exercise program

• Custom design by run expert

• Mobility, strength, running form drills, plyometrics, warm ups

Manual Therapies

• Joint mobilization and manipulation

• Tissue mobilization and myofascial release

• Manual stretching and manual resistive exercise

Physical Therapy for runners

Common run injuries we treat:

• Runner’s Knee

• Shin Splints

• Plantar Fasciitis

• Patellar Tendonitis/Tendinopathy

• Achilles Tendonitis/Tendinopathy